Manang Tilicho Lake Trek

Annapurna Region 9 Days TKHACA09MNG

The Manang Valley and Tilicho Lake Trek is an unforgettable Himalayan journey that blends breathtaking mountain scenery, ancient Tibetan-influenced The Manang Tilicho Lake Trek is a breathtaking Himalayan journey that takes you deep into the hidden valleys of the Annapurna region. From rugged cliffs and peaceful villages to the world’s highest Tilicho Lake, every step unveils raw natural beauty and spiritual mountain silence. This trek is not just a trail—it is a life-changing Himalayan experience where adventure meets culture, challenge meets reward, and every sunrise feels like a blessing above the clouds.

Overview

The Manang Tilicho Lake Trek is one of Nepal’s most adventurous and scenic high-altitude trekking routes. Starting from the lowlands of Besi Sahar, the trail climbs through the Marsyangdi River valley into the culturally rich Manang district.

 

Trekkers experience dramatic changes in landscape—from lush green forests and waterfalls to barren alpine deserts and icy Himalayan terrain. The trail passes through traditional villages like Chame, Pisang, Ngawal, and Manang, where Tibetan-influenced culture is deeply preserved.

 

The highlight of this journey is the visit to Tilicho Lake, sitting at 4919 meters, surrounded by towering Himalayan peaks and glaciers. The trek also offers optional connection to Thorong La Pass, making it one of the most rewarding adventures in Nepal.

 

Trip Facts

Duration 9 Days
Difficulty Moderate to Hard (Challenging)
Max Altitude 4990m./16367ft.
Best Season Spring (Mar–May) & Autumn (Sep–Nov)
Style / Activity Trekking & Hiking
Group Size 1+ Travelers
Accommodation Lodge/Teahouse
Start / End Kathmandu/Kathmandu
Travellers Per person
1 US$1,566
2 US$1,045
3-5 US$975
6-10 US$910

Licensed local operator. 24/7 support before and during your trip.

Trip Highlights

  • Explore the remote and scenic Manang valley & traditional Himalayan villages
  • Witness panoramic views of Annapurna II, III, IV, Pisang Peak & Gangapurna
  • Visit the sacred Tilicho Lake (4919m) – the world’s highest alpine lake
  • Cross dramatic landscapes, glaciers, waterfalls & deep river gorges
  • Explore Barge Monastery, the largest monastery in Manang
  • Experience adventurous drive on rugged Himalayan dirt roads
  • Trek through yak pastures, pine forests & ancient trade routes

Itinerary

Location: Besisahar (760m)
Duration: 5 hours
Altitude Different: -300m/984ft.
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge

Your trekking guide will pick you up early in the morning for a scenic drive to Besisahar. The road winds along rivers, terraced fields, and villages with distant views of snowcapped peaks. Depending on timing, you can either overnight in Besisahar or continue to Syange/Jagat for a shorter drive tomorrow.

 

Note! For trekkers starting from Kathmandu, we provide complimentary airport–hotel transfers for foreign guests (whether you’ve booked your hotel independently or through us). If you are joining from other cities or border points, the meeting point will be Besisahar, where our representative will receive you at the bus station and assist with hotel check-in (after 12:00 noon). On request, we can also arrange your domestic flight or private vehicle to Pokhara. In the evening, your trekking guide will meet you at the hotel lobby for a detailed trip briefing, followed by a short orientation walk to explore the local surroundings.
Location: Dhikur Pokhari (3060m)
Duration: 4 hours
Altitude Different: +1570m/5149.6ft.
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge/Teahouse

Drive by jeep or bus through charming villages like Nagdi, Bhulbhule, Chamche, Dharapani, Bagarchhap, and Timang before reaching Chame, the district headquarters of Manang. Enjoy magnificent views of Annapurna II, Lamjung Himal, and Manaslu. From Chame, trek along the Marsyangdi River, crossing pine forests and suspension bridges before gently climbing to Dhikur Pokhari.

 

Location: Gyaru Village (3670m
Duration: 5-6 hours
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge/Teahouse

The trail gradually ascends through pine and juniper forests. Take a break at the serene Green Lake before continuing to Upper Pisang. Climb further to Ghyaru Village, where 360° views of Annapurna II, Annapurna IV, Gangapurna, Glacier Dome, Lamjung Himal, and Pisang Peak await.

Location: Manang (3540m)
Duration: 4-5 hours
Altitude Different: +360m/1180.8ft.
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge/Teahouse

The trail winds past Ngawal Village and its beautiful monastery before gradually descending into the wide Manang Valley. Arrive in Manang Village, a lively settlement with teahouses, bakeries, and stunning valley views.

Location: Tilicho Base Camp
Duration: 6 hours
Altitude Different: +610m/2000.8ft.
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge

From Manang village, the trail crosses a Khola which comes from Thorong Phedi. Continues to climb out of the Marshyangdi valley turning west up the valley of Manang valley. The trail follows this valley westward, passing a few pastures and scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Khangasar & next point Shree Kharka. Now the trail goes through land slide zone & rocky falls trail. This day will be most adventurous trekking experience. Overnight at Base camp Lodge. 

 

Location: Tilicho Lake
Duration: 7-8 hours
Altitude Different: +769m/2522.32ft.
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge

This day will be most adventure and exciting trekking experience in life. After breakfast we will ascend to Tilicho South Camp through rocky falls trail. It takes 4-5 hours with altitude from 4150m.to 4990. After all will get world’s highest altitude lake “Tilicho Lake”. After spending few times, will back to Tilicho Base camp. Overnight at Lodge.

 

Location: Chame (2670m)
Duration: 6-7 hours
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge

Early in the morning take breakfast and trek to Manang. It takes 4-5 hours. Overnight at Lodge in Manang. or Optional take drive to Chame. Overnight at Lodge. 

 

Location: Besisahar (760m)
Duration: 5 hours.
Meal: Breakfast, Lunch & Dinner
Accommodation: Hotel

Today, we descend from Manang to Besisahar by Private Vehicle. The drive takes about 5–6 hours, following rugged mountain roads and winding valleys, offering one last glimpse of the Himalayas before reaching the town of Besisahar.

Location: Kathmandu (1350m)
Duration: 5 hours.
Meal: Breakfast
Accommodation: N/A

After breakfast, we make our final departure from Besisahar to Kathmandu. The 176 km paved road takes about 5 hours, offering a comfortable drive through scenic hills and river valleys. Upon arrival in Kathmandu, the journey concludes with cherished memories of an adventurous trek and a lifetime of experiences in the Himalayas.

Cost Includes & Excludes

What's Included?

  • Accommodation: 8 nights' twin sharing accommodation at clean & cozy loge Lodge/Teahouse on the trip.
  • Transportation: Two-way transportation from Kathmandu to Chame & Manang on private vehicle.
  • Meal: All meals (B, L & D) on OPEN/CHOICE Menu whilst on the trek with tea & coffee.
  • Support Crew: Experience licensed trek guide and 1 porter for 2 clients including his/her allowances & insurance.
  • Permits: All required permits for trek (TIMS Card and Annapurna Conservation area.
  • Complimentary Gear: Duffel bag, sleeping bag & trekking poles (return after trek)
  • Additional Services: Airport/hotel transfers by private vehicle, First-Aid & essential kit, emergency rescue arrangements and All taxes & service charges.

What's Excluded?

  • Personal expenses: Snacks, drinks, laundry, and other personal items.
  • Accommodation in Kathamndu is available on request (Standard Hotel 3*) - US$ 30-40/per night
  • Personal trekking gear & clothing: All necessary gear, clothing, and hygiene items.
  • Travel insurance: Must cover high-altitude trekking and emergency evacuation.
  • Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa).
  • Add-On Services (Optional): Accommodation in Kathmandu, trip extensions, additional support crew, horse riding, and other services available on request.
  • Emergency and unforeseen costs: Helicopter evacuation, additional expenses caused by strikes, weather, natural disasters, or itinerary changes.

Map and Elevation

FAQ's

It is a strenuous trek requiring good fitness and altitude experience above 4900m.

Tilicho Lake at 4919 meters above sea level.

Yes, Annapurna Conservation Area Permit (ACAP) and TIMS card are required.

Yes, proper acclimatization and hydration are very important.

Basic tea houses and lodges with shared rooms and meals.

Not recommended for beginners due to high altitude and long trekking days.

Limited Wi-Fi in lower regions like Manang, but not reliable in higher camps.

Spring (March–May) and Autumn (September–November).

Yes, a licensed guide is highly recommended and often mandatory.

8 nights / 9 days including drive and trekking.

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